Have you ever watched a porn star give the best blow job you’ve ever seen and thought, “wow, i wish I could learn how to do that!” Well, look no further – with afterglow’s guided sex exercises, you’ll be able to learn alongside performers and experts while also getting pleased in the best way. 

Guided sex exercises combine sexual exploration with mindfulness, creating a more intentional and fulfilling experience for viewers. Many people are curious about guided sex porn but aren’t sure where to start. But don’t worry – you’re in the right place. 

What is guided sex?

Guided sex porn is a unique blend of erotic content and instructional guidance. It typically features performers or experts engaging in sexual activities while a soothing voice provides direction, encouragement, and mindfulness cues. This genre aims to create a more immersive and educational experience. It’s not just about visual stimulation – it’s about learning new techniques, exploring your body, and deepening your connection with yourself or a partner.

Guided sex is more than just getting you off – it is centered in sexual empowerment and learning. Whether you’re watching by yourself or a partner, it offers a way to enhance your sexual experiences through education and intentional practice. The focus is on communication, consent, and mutual pleasure, creating an atmosphere where you can explore and experiment at your own pace. You’re in complete control – and what’s sexier than that?

By combining visual and auditory elements with guidance, this genre encourages a deeper understanding of your own desires and those of your partner, fostering a more fulfilling and connected sexual experience. If you’re someone who doesn’t exactly feel fulfilled by watching random strangers get railed, guided sex is a perfect option for you. 

With a partner 

Guided sex exercises can not only help spice up your relationship, but may also facilitate long-term intimacy by learning something new. Start by exploring afterglow’s many guided sex exercises designed for couples, like “Sensual Undressing with Your Partner.” Once you’ve selected your film, feel free to set the scene before jumping right into it. Atmosphere is important: light a candle, flirt, wear lingerie, or do anything else that makes you and your partner feel sexy.

While watching your guided sex exercise, remember that you can always add your own personal touch to make it best for your relationship. Guided sex porn often emphasizes the importance of communication during intimate moments. Viewers learn how to express their needs, set boundaries, and give feedback to their partners. These skills translate directly into real-life sexual encounters, leading to more satisfying experiences. This can look like asking your partner whether they like a particular sex act or the pace you’re moving. 

Guided sex porn introduces viewers to new techniques, positions, and forms of stimulation they might not have considered before. From tantric practices to advanced oral sex techniques, there’s always something new to learn and try.

Play solo

But don’t get it twisted – afterglow offers plenty of guided sex exercises for those rolling solo. In fact, a night in with a guided sex exercise seems like the perfect self-care night. Just like you would if you were in a relationship, take time to explore what video intrigues you the most. There are a multitude of exercises designed to connect you deeper with your own sexuality, like Discover your Desires with an Erotic Body Scan.

Again, think of a guided sex exercise like taking yourself out on a date. Make yourself comfortable, grab your favorite sex toy, turn on your diffuser, and settle under the covers for some real self care. 

If you’re looking to not only up your masturbation routine, but become more connected to your body and sexuality, guided sex exercises offer a fun and sexy way to do both. Trust me – you’ll be thanking yourself later. 

Recommendations

Even if you’re sold on guided sex, finding the right exercise can be daunting. But don’t worry – we’ve picked out some of our most popular exercises to get you started. 

5 Minute Pre-Pleasure Meditation

Relax and prepare for pleasure with this 5-minute guided meditation. This is the perfect pre-pleasure ritual for when you want to ground and get out of your head. The more relaxed you are, the more present you can be with yourself or your partner. You’ll be guided to focus on your collarbone and jaw bone to activate the parasympathetic nervous system which restores your body to its relaxed state, ready for sexual pleasure. Try this meditation before partnered or solo sex and notice the difference it has on being able to focus, connect, and let go.

Intro to BDSM for Couples: A Guided Practice

This is a partnered exercise to introduce sensory play into your relationship in an accessible and safe way. Created for beginners who are interested in exploring BDSM, you’ll be guided with step by step instructions on how to use household objects to explore power dynamics. This is a great entry level practice to sensory and impact play.

A Centering Practice to Discover Your Boundaries

Do you know your own desires or do other peoples’ shape what happens in your own life? In this somatic exercise, pleasure activist Adrienne Maree Brown will lead you through discovering your sexual boundaries. You’ll be taken through centering exercises before being asked guiding questions to help you feel, generate, and articulate your own boundary journey.

 

While we’ve guided you through the wonderful world of guided sex exercises, it’s now time for you to explore them yourself. Have fun exercising 😉

 


60% of women are dissatisfied with their sex lives. We’re on a mission to change that.

What if you didn’t have to search to find a body that looks like yours, a sex act that turns you on, or a guided exercise that helps you tell your partner exactly what you’ve been craving?

What if YOUR pleasure came first?