Fight, flight and collapse. Your nervous system is most likely moving between these states constantly. It’s what feels natural in all of us, but should it? Let’s ask ourselves this question: what would it be like to feel safe? Safe in your environment, safe in your own skin, safe in your thoughts. What would it feel […]

This is guided practice to support you in experimenting and exploring a variety of ways of touching, stroking, massaging and delighting your pussy with your hands.